One of the remarkable differences between medieval times and the modern age is the improved life expectancy in people. The biggest contribution in this regard is made by the healthcare professionals and fitness industry. Modern tech and the internet have made their active contribution too in generating awareness. People have now learned to track their health, diet, etc., to live a longer life. Here are some of the health websites that are doing exceptionally well in the field of seniors’ fitness.
NIH Senior Health
NIH Senior Health is one of the best websites for our seniors who find it a bit difficult to cope with the internet. The interface is fairly simple, with easy accessibility to contents. Health-related topics are arranged in alphabetical order to facilitate easy browsing.
Additionally, this website is equipped with several fitness videos with updated information on bone health, routine exercises, etc. Moreover, for people who are feeling low, there are happy videos of other senior citizens who are coping well with diseases and leading a happy life.
MedLine Plus Senior’s Health
MedLine Plus Senior’s Health has taken it upon itself to promote self-diagnosis and care by providing updated information on new market drugs and supplements.
The informative videos on this website cover the entire body anatomy, talking about the effect of different diseases on different parts. The questionnaires and quizzes on this website allow our seniors to track their health and be updated about their bodies.
People over 50 often ponder about the ways in which they can look a bit younger and feel confident. Senior Fitness is a website that offers comprehensive information on anti-aging. This website has extensive information on hormonal management, diseases risk, etc.
The nutritional information available on the Senior Fitness website helps a lot of people in leading healthier and active lifestyles. The people behind Senior Fitness are a bunch of diligent researchers who keep an eye on the latest health updates to deliver an updated concise information to their readers.
Nutrition.gov Seniors is operated by several health departments under the US Government. The site contains relevant information about food choices, nutritional content, diseases, etc.
What makes this website highly credible is the fact the content contribution is made by esteemed institutions such as the Center for Nutrition Policy and Promotion, the National Institutes of Health, the National Institute on Aging, etc. Nutrition.gov Seniors can be a go-to website for people who are skeptical about the internet information.
Health Report Live
Health Report Live is one of the best websites to track nutrition and find credible information on food choices and disease prevention for people over 50. The website features a collection of extensive blogs written by health professionals. These blogs provide all the necessary health updates and easy exercises to keep the body in shape. Additionally, you can also visit Health Report Live to find drug information with all the side effects and benefits. The website interface is quite straightforward and provides for easy browsing through the content.
Go60.us is a relatable health blogging website for people who are over 50. Go60.us is a special website because it works as a community club for senior citizens. The writers and contributors on Go60.us are people who are over 60.
Therefore, the blogs on this website mostly entail the experiences and learnings of people who are well into their seniorhood. Additionally, the website also has a variety of genres such as humor, entertainment, nostalgia, money, etc., to keep you hooked for hours.