Information Healthy
Health

Dental Health: Care for your teeth, mouth and gums

The COVID-19 pandemic has come with a wave so strong that every one of us has been consciously taking immense care of our health. Be it physical exercise, or yoga, or maintaining a proper diet, the best efforts are being made to keep our immune system strong. However, amid all the health care practices, are we falling back to follow up on our dental or oral health? Admittedly, with the spike in coronavirus cases, it won’t be wise to visit a dentist for regular checkups. But, thanks to technology, you can now always opt for online doctor consultation on MFine and get expert advice right at the comfort of your home!

Dental or oral health is everything that is associated with your teeth, mouth, and gums. Hence, as the saying goes, dental health is the window to your overall health. Maintaining good oral hygiene can help you prevent gum disease, bad breath (mouth odour), tooth decay, and can also help you keep your teeth healthy as you grow older. While, poor dental health, on the other hand, will make you prone to serious health issues such as heart block, heart attack, stroke, and diabetes.

When should you consult a doctor for your dental health?

In general, the frequency of your visit to a dentist can depend on how well you maintain your oral health. Else, one can see a dentist every 6 months or twice a year for regular dental check-ups. However, if you are facing any of the following symptoms of oral health issues, you shouldn’t wait but rush for online consultation with the best doctors in your city,

> bleeding or swollen gum after flossing or brushing your teeth

> awful bad breath for a long period of time

> facing sudden sensitivity to any cold or hot temperatures or beverages

> gum pain or experience facial swelling

> a frequent dry mouth

> pain or toothache while chewing or biting

> If you notice a white or yellow covering on teeth
> if you have a mouth sore or ulcer

How to maintain dental hygiene?

  • Brushing your teeth twice a day
  • Changing toothbrushes every three to four months
  • Holding back from smoking cigarettes
  • Rinsing your mouth after every meal or strong beverages;

Maintaining some of the above-mentioned healthy habits that promote dental health can help you go a long way in maintaining good oral hygiene.

No matter how much we take care, we need an expert’s advice to follow up through our dental hygiene. Hence, an online dentist consultation with top dentists in your city will make you land on the safer side of dental health. Remember dental health is the window to your overall health!

Related Articles

Here’s Why Physical Fitness is Important

Gage Dakota

Natural Health Remedies To Help You Sleep

Gage Dakota

Why You Should Be Using Ahcc?

Gage Dakota