Eye bags are one of the most common cosmetic concerns people seek treatment for in Singapore. They are caused by a build-up of fluid in the lower eyelids, which can result from several factors, including aging, genetics, and diet.
However, stress is also thought to play a role in the development of eye bags. When stressed, our bodies produce a hormone known as cortisol.
Cortisol helps to regulate our metabolism and energy levels. However, it also causes the blood vessels in our body to constrict.
This can lead to inflammation and fluid retention, both of which can contribute to the formation of eye bags. That said, it is now clear that eye bags can be caused by stress. The symptoms that may come with eye bags caused by stress can include:
- Having trouble sleeping
- Feeling jumpy or on edge
- Overeating or not eating enough
- Having headaches, muscle tension, or chest pain
- Feeling depressed, anxious, or irritable
- Having problems concentrating or remembering things
If you are experiencing any of these symptoms, it is likely that your eye bags are being caused by stress.
What are Other Potential Common Causes of Eye bags
In today’s appearance-conscious world, looking tired and run-down is not an option. Unfortunately, for many people, eye bags are a fact of life. While there are a number of possible causes, some of the most common include allergies, smoking, and lack of sleep.
Allergies can cause the blood vessels around the eyes to dilate, leading to swelling and inflammation. Cigarette smoke, meanwhile, is a known irritant that can cause the skin under the eyes to appear dark and puffy. Finally, lack of sleep can lead to fluid retention, causing the delicate skin around the eyes to swell and form bags.
If you are considering eye bag treatment in Singapore, it is important to identify the cause. If they are being caused by allergies, smoking, or lack of sleep, then addressing these issues should help to reduce their appearance.
How to Get Rid of or Manage Eye Bags Naturally
There are several options for eye bag treatment in Singapore, especially if they are due to stress. The most basic thing is to identify the cause and address it accordingly to avoid stress.
If your eye bags are being caused by a build-up of fluid, then there are a number of home remedies that you can try. These include:
- Applying a cold compress to the eyes
One of the simplest and most effective ways to reduce the appearance of under-eye bags is to apply a cold compress. The cold constricts the blood vessels around the eye, which reduces inflammation and swelling.
In addition, the cold temperature helps to tighten the skin, giving the area a firmer, more youthful appearance. To get the most benefit from a cold compress, it should be applied for at least ten minutes.
This can be done using a chilled gel pack, a frozen bag of vegetables, or even a simple cloth soaked in cold water. If you are using a gel pack or frozen vegetables, be sure to wrap them in a towel to avoid ice burn. For best results, apply the compress several times a day or whenever you notice the eye bags appearing.
- Elevating the head while sleeping
One of the most common causes of eye bags is fluid retention. This can be caused by a number of factors, including poor circulation, high blood pressure, and hormonal changes.
One way to help reduce the amount of fluid that collects around the eyes overnight is to elevate the head while sleeping. This can be done using a thick pillow or elevating the entire bed frame. Elevating the head helps to improve circulation and reduce the amount of fluid that accumulates in the eye area.
- Taking Arnica supplements
Arnica is a natural supplement thought to help reduce inflammation and swelling. It is available in pill or cream form and can be found at most health food stores.
If you are experiencing a great deal of inflammation and swelling, Arnica supplements may help reduce eye bags’ appearance. However, it is advisable that you do not take them if you are pregnant or breastfeeding.
- Eating a healthy diet
A healthy diet is important for overall health and well-being, and it is one of the treatment options your doctor may suggest if you’re seeking eye bag treatment in Singapore. Eating plenty of fruits and vegetables, drinking plenty of water, and avoiding processed foods are all good ways to keep your body healthy and hydrated.
The antioxidants in fruits and vegetables help protect the skin from free radical damage, while the water helps flush out toxins and keep the body hydrated. On the other hand, processed foods are high in sodium and can cause fluid retention.
- Exercising regularly
Exercise is another important part of a healthy lifestyle, and it can also help reduce the appearance of eye bags. Exercise helps to improve circulation, which can help to reduce fluid retention. It also helps tone the muscles and improve skin elasticity, which can help to reduce the appearance of wrinkles and eye bags.
If your eye bags don’t go away after trying these remedies, it is best to see a doctor for your eye bag treatment in Singapore. They may be able to recommend further treatments, such as fillers, laser surgery, or Botox injections.
Fillers are a type of cosmetic surgery used to fill in wrinkles and lines, while laser surgery and Botox injections are used to improve the appearance of skin. All three of these treatments are safe and effective and can provide dramatic results. If you are considering any of these treatments, it is important to speak with a qualified plastic surgeon who can advise you on which treatment is best for you.
Eye bags can be caused by stress, but luckily, there are a number of remedies that can help reduce their appearance. As is the case with any other condition, if you’ve tried home remedies without noticeable improvement, it’s best to consult with a medical professional. They may be able to recommend further treatments that are ideal for you.
We offer a variety of treatments for reducing the appearance of eye bags, including fillers, laser surgery, and Botox injections. To find out more or book a consultation, please visit our website or give us a call today. Call: (65) 6733 0777.
Cambridge Medical Group – Eye Bag Removal | Laser Pigmentation Removal
391B Orchard Road, #08-05A1, Tower B, Ngee Ann City, Singapore 238874
+65 6733 0777