Prepare Healthy Ice Creams With Frozen Fruits!

After spending a long day at work in the summer months, sometimes all you want it to treat yourself with some quick ice cream to refresh your senses. On the other side, if you are a health conscious individual, you might wonder on the calories it might add up in your body. But, here we are, bearer of the good news! There is a healthier way to relish your taste buds and have a cooling treat at the end of the day. Here are some of the best and healthy ice creams you can make with frozen foods in just 5 to 7 minutes.

Peach Frozen Ice Cream

Ingredients

  1. 1 or 16 ounces bag of frozen peaches
  2. 3 tablespoons agave nectar or honey
  3. ½ cup plain yogurt (non-fat or whole)
  4. 1 tablespoon fresh lemon juice

Instructions

  1. Mix frozen peaches from Nature’s Touch, agave nectar, plain yogurt and fresh lemon juice in a food processor or a blender.
  2. Choose your own processing speed to blend it for about 5 minutes till the mixture becomes consistent.
  3. Now serve it in bowls or cones.
  4. If you are storing it in a freezer inside an airtight container, the ice cream can last for up to a month!

Chocolate Banana Ice Cream

Ingredients

  1. 3 bananas, peeled and frozen
  2. ¼ tsp pure vanilla extract
  3. Pinch salt
  4. 3 tbsp. cocoa powder
  5. 2 tbsp. no-added sugar peanut butter

Instructions

  1. Mix frozen bananas, vanilla extract, cocoa powder, salt and peanut butter in a food processor. Choose your desired processing speed and blend it for about 5 to 6 minutes until the mixture becomes consistent.
  2. Serve it in the bowls or cones.
  3. If you are storing it in a freezer inside an air tight container, the ice cream would still be consumable for up to a month.

Berry Blend

Ingredients

  1. 2 cups frozen strawberries
  2. 2 cups frozen raspberries
  3. 1 cup frozen blueberries
  4. 3 tbsp. agave nectar or honey
  5. ½ cup plain yogurt (non-fat or whole)
  6. 1 tbsp. fresh lemon juice

Instructions

  1. Mix frozen strawberries, blueberries, raspberries, salt, vanilla extract, peanut butter, and cocoa powder in the food processor or a blender. Choose the desired processing speed and blend it for at least 5 to 6 minutes.
  2. Serve it in bowls and cones.
  3. If you are storing it in a freezer inside an air tight container, the ice cream would still be consumable for up to a month.
News Reporter