Is it possible for you to be so self-aware that you know you’re spiraling down into the depths of alcohol addiction? In not so many words, yes. It definitely is possible that you become keenly aware of your increasing dependence on the substance, although it may take a while longer for you to feel compelled to really do anything about it.
You might notice your friends gently asking you more about your drinking habits, how much you’ve had for the night, if you had any throughout the day. You might find them acting weird and suspicious around you, and even though you might want to deny it, you know it’s for a good reason.
You don’t have to wait until it’s too late to take action, however. It’s never too late to ask for help for your alcohol addiction. But first, knowing about the telltale signs can aid you to recognize the problem early, thus allowing you to act on it sooner.
You Notice an Increased Intake in Your Alcohol Consumption
Nothing confronts you best than the presence of undeniable evidence of how much you’ve been drinking as of late. Look around you and try to see how much space is occupied by empty bottles.
Look into your cupboard and see if there are more alcohol bottles in stock than actual food; the same for the fridge. You might even have bought tools that make it easier for you to consume alcohol even outside of your own homes, such as an alcohol flask, or a specially designated tumbler to keep it more discreet.
Try looking at your receipts and see which items you’ve been spending most on. Is it alcohol? How frequently do you buy them? If the quantity of alcohol and frequency of its purchase is too many and too close for comfort, then you might be looking at a problem.
You Cannot Go Through A Day Without Alcohol
You’ve gotten so used to having alcohol as part of your daily routine that you can’t start your day without it. But because you’re still in denial, you might just add a few drops of alcohol into your morning coffee. That eases the pressure and guild on your mind, because that way, you’re not drinking the alcohol as much as you are using it as an ingredient to enhance your coffee.
And yet at the same time, you confidently say that you can still be productive and function efficiently even when you’ve had a few drinks. A “functional alcoholic,” as they would say, and for as long as you’re not hurting anyone, or messing up anything for anyone else, it should be good, right?
If you don’t get your dose of alcohol instantly, frequently, your mood becomes affected, you lose your focus and concentration, and you can’t stop thinking about alcohol because all you want to do right then and there is to drink. All of these are classic signs of withdrawal.
Physical Symptoms Related to Alcoholism Begin to Manifest
Your body is bound to take a beating with the amount of alcohol you consume. That’s why even though you may be steadfast in your denial of your addiction, your body won’t be. Sooner rather than later, symptoms of alcohol will physically manifest, and these, you won’t be able to deny.
Among the earlier symptoms may include high blood pressure, a compromised immune system, bloating, foul breath, and the smell of alcohol emitting through your pores. It can start to be difficult maintaining good hygiene and appearances too, because you’re drunk so often that you simply can’t be bothered to fix yourself up.
As the addiction gets worse, it will become more and more difficult for you to keep up appearances, leading you to look disheveled, and sparking concerns among your family and friends.
If you’ve come to this point realizing that you may be going through these signs, the next step is to take action. Seek help from professionals, and consider checking yourself into a rehab facility like Gallus Medical Detox Centers (https://www.gallusdetox.com/) so you can start your way to recovery and regain control of your life back.