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What are The Benefits of Acupuncture?

Acupuncture as a treatment involves inserting thin needles throughout an individual’s skin at specific points of their body, at varying depths. Practitioners have suggested that this procedure can relieve your pain and various other issues and conditions. How this ancient Chinese medical practice works scientifically remains a mystery. Some people have suggested that it has neurological effects, while others believe it works by balancing energy.

Some of the conditions that acupuncture relieves include different types of pain, blood pressure symptoms, headaches, migraines, etc. More people are embracing acupuncture, but others remain skeptical, especially Western scientists and medical doctors. Typically, regular people feel this way because they may not know much about what the procedure entails.

Long Island acupuncture

In order to understand more about this ancient practice from Traditional Chinese Medicine, it’s necessary to know how it works. The ancient Chinese believe that your health is a culmination of a harmonious balance between the “yin” and “yang.” These two are complementary extremes of the life force, which the Chinese call “Qi,” pronounced “Chi.” When there is an imbalance among these two forces, that is when a person falls ill.

Qi flows through pathways (meridians) in your body, and these can be accessed via 350 different acupoints in your body. By inserting the needles into these points, the practitioner at Long Island acupuncture can bring your energy flow back to the correct balance. This is so long as they use the correct technique. Acupuncture is beneficial for your health in various ways. Here are some.

  1. Relieves lower back pain

Acupuncture has been associated with decreasing the pain intensity for people that deal with lower back pain and discomfort. In some studies, researchers have noticed better functioning and reduced pain intensity in individuals living with lower back pain issues after acupuncture. This is compared to individuals who didn’t try this therapy, although the differences between these two groups are not significant.

  1. Helps with tension headaches

Acupuncture is used to help relieve tension headaches. When you go through a session, the frequency of these headaches will reduce. Patients mainly include it as a supplement to their usual treatment. The acupuncturist will needle you in specific points that have a pathway to your head.

  1. Relieves knee pain

If you deal with chronic knee pain, acupuncture can help decrease your pain by improving your body’s short-term and long-term physical function. Patients who primarily benefit from decreased knee pain live with a condition like osteoarthritis that causes joint pain. You might need to have continuous sessions to manage this type of pain.

Acupuncture is not a new procedure, but most people in the Western world may not be familiar with what it entails and its benefits. If you live with pain-yielding conditions or experience pain from time to time, you might want to try this type of therapy. Before making any decision, talk to your physician about your concerns. If you do proceed, be sure to work with a reputable acupuncture practice.

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